• Empowering Women
    to
    change their lives.

  • Become the best version
    of themselves.

  • Feel confident in
    their
    own skin.

Our Website Is Coming Soon

About Us

My name is Hayley and I am the creator of Body Motion’s BMFit. I specialise in female fitness and health and absolutely everything that comes along with being a female. I have always lived an active lifestyle with 17 years of ballet which then led to me to the fitness world. My business has always been female based as I started with ballet based fitness, yet the more I came to learn, the more I realised female physiology and the way we need to eat and train to nourish our body is far different to that of males, so why not become an expert in this field rather than being a “jack of all trades”. I work with pre and post natal women to help them stay safe and healthy during pregnancy and regain strength and confidence after. I am also passionate about female physiology, women are not the same as men and as such we need to eat and train differently. I help you achieve the body you want all while taking into account your monthly cycle, as this is something that “usually” happens each month its only practical we take this into consideration to achieve the best possible results.

Our Services

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BMFit Coaching

Online Coaching / Training in Transformation's, Strength and Groups.

Fully Responsive

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Amazing Features

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Do You Have a Question ?

Please feel free to aks a question about Fitness, Health, Mindset, Nutrition and Recovery.