Relieve pain, reduce tension, and improve range of motion with expert dry needling at Body Motion Exercise Physiology.

Dry needling is a therapeutic technique used to relieve muscular pain and tension. Unlike traditional acupuncture, dry needling specifically targets trigger points in muscles to restore function and ease pain. At Body Motion Exercise Physiology, our qualified professionals use dry needling to help our clients achieve long-lasting relief, which results in improved function in and out of the gym.

What is Dry Needling?

Dry needling involves inserting fine, sterile needles into muscle trigger points to release tightness, reduce inflammation, and promote healing. It’s widely used for treating a range of musculoskeletal issues, from chronic pain to acute injuries.

1. List of Benefits:

2. Reduces muscle tension and spasms

3. Increases blood flow to targeted areas

4. Supports injury recovery

5. Eases chronic and acute pain

How Does Dry Needling Work?

During a dry needling session, our therapist will assess your movement and pain patters before insert thin needles into the specific points within the muscle, known as myofascial trigger points. These points are often the source of tightness and discomfort. By targeting these areas, dry needling promotes a release of tension and helps to reset the muscle's normal function. This practice can stimulate your body's natural healing process and improve movement and function.

Conditions Treated by Dry Needling

1. Muscle strains and sprains

2. Neck and back pain

3. Shoulder pain and tension

4. Knee pain and injuries

5. Chronic muscular pain

6. Sports injuries

What to Expect During Your Session

1. Consultation: We discuss your symptoms, history, and goals for treatment.

2. Assessment: Our practitioners assess muscle function and identify trigger points.

3. Treatment: Needles are gently inserted into specific muscles to release tension and pain.

4. Aftercare Advice: Tips for after your session to maximize results, such as hydration and light stretching and avoid lifting weights for 12 hours.

5. Safety and Comfort:

   Our professionals prioritise your safety and comfort throughout each session. Dry needling is conducted with sterile needles and techniques to ensure a safe, effective experience. If you are not comfortable with any treatment during your session, we will cease immediately upon your request.

Why Choose Body Motion for Dry Needling?

1. Expertise and Qualifications: Our team is highly trained and experienced in using dry needling therapies for pain relief. Pair this is our exercise expertise we not only help relieve symptoms but also can work with you to get to the root of the issue and strengthen through movement for lasting results. We are committed to personalised care that addresses each client's unique needs and goals.

2. Patient-Centered Approach: Your comfort and results matter to us. We tailor every treatment to maximise your relief and functional improvement.

FAQ

1. Is dry needling painful?

   Most people feel minimal discomfort, with some describing some soreness afterward which can be described as a muscle soreness (like with working out) for up to 36 hours after treatment before true results are felt.

2. How many sessions will I need?

   This varies depending on the condition and individual. Many clients experience significant improvement within a few sessions.

3. Is dry needling the same as acupuncture?

   No. Dry needling specifically targets muscle trigger points for pain relief and muscle relaxation, while acupuncture is based on traditional Chinese medicine principles.

4. Do I need to book in for Exercise Physiology if I want to try dry needling?

   No. Dry needling can be utilised separately from Exercise Physiology sessions. If there is an imbalance found that could be worked on with specific exercises we may suggest booking in for a full Exercise Physiology session for an in-depth movement assessment. This is however, only a suggestion and completely up to you if you'd like to do this.

Ready to experience relief with dry needling? Schedule a time with Body Motion Exercise Physiology today.