Programs

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10/12/2024
Published by Jacob Sharples on 10/12/2024
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Movement for Better Health

To empower individuals of all ages and fitness levels to move better, feel stronger, and live healthier through simple, functional movement strategies tailored to everyday life. […]
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24/02/2023
Published by Jacob Sharples on 24/02/2023
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Copy of FITBody Foundations

FITBody Foundations is a 12 weeks program unlike any other you’ll have taken part in before. I help women reverse a sluggish metabolism so it functions […]
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24/02/2023
Published by Jacob Sharples on 24/02/2023
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4 Week FITBody Foundations

FITBody Foundations is a 12 weeks program unlike any other you’ll have taken part in before. I help women reverse a sluggish metabolism so it functions […]
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20/09/2022
Published by Jacob Sharples on 20/09/2022
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FITBody Foundations

FITBody Foundations is a 12 weeks program unlike any other you’ll have taken part in before. I help women reverse a sluggish metabolism so it functions […]
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