Programs

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10/12/2024

Movement for Better Health

Objective: Help participants build strength, endurance, flexibility, and balance while fostering lifelong habits for health and well-being.
24/02/2023

Copy of FITBody Foundations

FITBody Foundations is a 12 weeks program unlike any other you’ll have taken part in before. I help women reverse a sluggish metabolism so it functions […]
24/02/2023

4 Week FITBody Foundations

FITBody Foundations is a 12 weeks program unlike any other you’ll have taken part in before. I help women reverse a sluggish metabolism so it functions […]
20/09/2022

FITBody Foundations

FITBody Foundations is a 12 weeks program unlike any other you’ll have taken part in before. I help women reverse a sluggish metabolism so it functions […]